Massage on ergonomic cushion

Weightless
🕓 20 or 30 minutes
💆 Lying on an ergonomic cushion
🙎 Suitable for pregnant women
How a cushion massage works
5 steps to relaxation
- Installation on ergonomic cushion
- Check for ergonomic posture and contraindications
- Massage begins: pressure at different frequencies and intensities.
- Followed by stretching and sweeping movements.
Benefits and advantages
Massage on an ergonomic cushion relieves tension and evacuates body blockages . You'll feel an immediate sense of relaxation to help you forget stress, and a feeling of serenity and energy to enhance your creativity and performance at work.
It's the best massage for the workplace, because it's quick, can be done with clothes on and doesn't require oil.
Contraindications
- Trauma to the skeleton, muscles or tendons
- Lesions (each lesion is specific, check with the practitioner).