Back and Leg Massage
What Does a Back and Leg Massage Involve?
Description
This session, performed on a futon or a table, combines finger and palm pressure, stretching, and gentle joint movements. It provides deep relaxation for the legs and lower back, which are particularly strained by prolonged standing.
5 Steps to Relaxation
- Position the client on their back on the massage table or futon
- Checking the ergonomics of the posture and for any contraindications
- Assess areas of tension
- Stimulation of reflex zones through pressure and stroking
- End of session: stretching and light tapping

